thought for the day:

Sent at 11:52 AM on Friday
Ashok:
'The goal of meditation is the beautiful silence, stillness and clarity of mind'
Often with meditation there will some hard work at the beginning
...
but be willing to bear that hard work knowing that it will lead you to experience...
some very beautiful and meaningful states
of being
far removed from the ordinary day to day experiences
...
with which we inflict unbearable pain upon ourselves
and that gives us reason to feel miserable so we hate our jobs, people around us, the world in general, the traffic situation, the weather, and all else we cannot control
phew
what a complex web we weave around ourselves