Thursday, September 24, 2009

Is it love or sympathy?

When does love get confused for sympathy? Well simply when one has only received attention or caring, which they then interpret as "love", from others as a result of they're being ill, depressed, or compromised in some way.

In other words they draw the "love" to themselves only when they take on what is a compromised position in their life.

Unfortunately this can set in motion a behavior pattern where the individual feels this is the only viable way they can elicit "love" from others. I keep placing the quotations on the word love because clearly what is being received is not love at all. Instead it is likely driven by feelings of sympathy that the individual unconsciously attempts to evoke in others .

In doing so they have accomplished two things.

First, they have adopted a victim like stance in relation to others. This is equivalent to making themselves appear helpless and believe themselves to be such.

Secondly by doing the above they have attempted to make others feel responsible for them in a somewhat underhanded or manipulative manner. They feel this is necessary because they've never experienced receiving love in any other way thus, deep down believe themselves to be unlovable. In this they a sense an emptiness that must be filled in the only way they know how.

Unfortunately this is a recipe for destruction of their relationships as others begin to tire of their repeated efforts to "steal" some "love".

This pattern is commonly experienced in many relationships and in some cases has become the foundation upon which they are formed. It's also a big reason why many relationships fail.

So what can be done about this problem?

Well first one must recognize that it exists.

Next one must recognize its destructive nature on their relationships and their lives.

Finally one must make a choice to release this destructive pattern and reconnect to the well spring of love which lives right inside them.

It may surprise you that indeed one of the reasons one feels disconnected from this inner source of love is because of the existence of programmed early memories of the kind mentioned earlier i.e. of getting "love" when down.

These memories keep one disconnected from one's inner love thus making them feel the emptiness inside that compulsively drives the destructive attention seeking behavior.

By releasing the memories this program becomes extinguished easily and rapidly and the emptiness is replaced with feelings of self love, wholeness, completeness and a sense of OK'ness.

Article Source: http://EzineArticles.com/?expert=Nick_Arrizza,_M.D.

Friday, September 18, 2009

A better man

you make me wanna be a better man
said jack nicholson to helen hunt
in as good as it gets
and it got me thinking
is that what's called inspiration
does that set up some expectation
from myself of myself?
will it mean i now push myself
to be someone i am not
or ever will be
and finally end up
being frustrated
and ending up
being a lesser man
than the one i was?

Thursday, September 17, 2009

At arms length

One of the reasons why people stay lonely all their lives is not because they dislike others but because they are afraid. Afraid that getting close to anyone can lead them to drop their defences, which presents opportunities for being hurt. Once bitten twice shy, third time around you want to keep everyone around you at arms length. This is a form of learned defence mechanism, a survival tactic. Yet, we social animals have the innate urge to want to reach out and establish bonds. These two opposing forces create the dissonance and also provide the platform to establish equilibrium. (Pretty much like pinching the baby and rocking the cradle).

Equanimity is the only means of establishing this equilibrium, to resonate, and be liberated from the pain or the fear of it. But equanimity can be quite boring at times or rather if it is misconstrued. Imagine taking five minutes to tell someone a joke and at the end he or she says, "I acknowledge that this joke is funny, but I'm not laughing out loud because I'm trying to be equanimous". Then he or she is better off being lonely rather than living with this false understanding. One should be able to laugh out loud, cry one's heart out, live so intensely and yet find equanimity. That would be a state of bliss. Then life can be one hell of a party. I've been there on short visits, trust me.

The Plagiarized Poem

I only wanted you to feel
How I thought you deserved to feel
The way you always said you wanted to
You wanted all we have to be real
And every word we say to be true
Still after all I gave
I doubt if I've been fair

Well I can't give anymore
So now I'm wondering what to do
Cause nothing I do's ever good enough
The more I try to pour
The less I fill your cup
Cause nothing I do's ever good enough

I only wanted you to see
That you can be who you wanted to be
And fill the lonely void inside of you
I gave you evertyhing that I thought you need
Did what I thought you always wanted to do
Still after all I've done
I can't seem to get through

Well I can't give anymore
So now I'm wondering what to do
Cause nothing I do's ever good enough
The more I try to pour
The less I fill your cup
Cause nothing I do's ever good enough

oh this mind

oh this mind this mind
sorcerer touturer
dim wit is desirable
in place of this devil
who inflicts so much pain
without promise of gain